I'm Trevor Moore, and I am a husband, father, chronic pain warrior, mental health advocate, entrepreneur, mindset coach, and over-thinker in recovery.
From my experiences with chronic pain - complex regional pain syndrome - and my own personal journey through neurodiversity, I know all too well that when faced with challenges and adversity in life, you rely heavily on your habits, self-care routines, and mindset.
The key to getting through difficult times is to build positive actions and daily routines that you can lean on when your world becomes busy, overwhelming, or unmanageable.
But that's all easier said than done. Trust me, I've been there, done that, got the t-shirt.
I am a storyteller at heart, so my coaching style leverages my childlike curiosity, calming presence, and creative mind, to weave message and meaning together in my work.
Through analogies, metaphors, visuals, and experiential storytelling, I help you find perspective and develop sustainable pathways forward. My coaching philosophy is rooted in my patient optimism and infectious energy.